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Private instruction is a great way to learn about yoga one on one. Many of our clients are scared of entering into big classes with no experience or knowledge of yoga and fear embarrassment or feeling left out. Our instructors are great with working with new and experienced yogis and will cater your session to be the right fit for your level of learning.
Even after several group classes you may question whether you are doing the poses correctly or if your alignment is correct. Private instruction offers that one on one time to connect with your instructor and ask questions instead of feeling lost in a big class setting.
Many of our clients work in an office setting and need postural support and stretching. Lower back pain is a common occurrence in individuals who sit for long periods of time. Private instruction gives you the opportunity to receive one on one care specific to your needs.
Yoga is the practice of becoming flexible. The overall goal is to create more flexibility within your body's boundaries. Through the continual practice of stretching, your body will naturally become more engaged and therefore flexible.
We suggest the eventual purchase of your own personal mat but The Yoga Collaborative provides mats to use during your session.
We provide private instruction in-home spaces, in corporate work settings, in schools, on beaches and in parks. Please inquire whether your private setting is a right fit for the best potential results.
(Appointments Only) E Putnam Ave, Riverside, Connecticut 06878, United States
Monday – Friday: 6:30AM – 8PM
Saturday: 8:00 AM – 1:00 PM